Mobile TrainingMobileAthletes6 min
Track Cardio And Review Activities
Capture cardio, adjust manual distance when needed, review the summary, and save notes or effort with the activity.
Updated May 9, 2026
Cardio Capture
Mobile cardio supports planned and completed activity records. A cardio session can carry distance, duration, route context, manual distance correction, notes, and effort review depending on how the activity was captured.
The Review Flow
- Summary page
- Check the completed distance, duration, pace, and activity details before saving.
- Review page
- Add notes and effort after the activity, using the same intentional-effort pattern as strength workout review.
- Manual edits
- Correct distance when a GPS or manual capture needs adjustment before the record is saved.