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Mobile TrainingMobileAthletes5 min

Mobile Settings That Affect Training

Keep tracking mode, units, smart loads, schedule, and training setup visible from the device you train with.

Updated May 9, 2026

Kiron iOS Workout preferences screen showing tracking mode, unit choices, and smart loads.
Workout preferences controls tracking mode, load units, distance units, and smart load suggestions.

Settings Worth Checking Before A Block

  • Tracking mode matches the level of detail in your programs.
  • Weight and distance units match what you expect to log.
  • Smart loads are on only when you want starting load suggestions.
  • Schedule and equipment still match your actual training setup.

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