Progress And HistoryWeb and mobileAthletes7 min
History, Analytics, And Exports
Use History for completed training, Analytics for higher-level trends, and exports when you need records outside Kiron.
Updated May 9, 2026
History Is Completed Work
History is for workouts and cardio activities that have already been saved. It is separate from Calendar, which is about scheduled work and what comes next.
What You Can Do From History
Review completed sessions
Open a workout or cardio activity to see what was logged, when it happened, and which notes or effort values were saved.
Use analytics for trends
Analytics turns completed records into higher-level progress views. Athlete Pro gates deeper analytics where required.
Export records
Use CSV or PDF export when you need training history outside Kiron for review, sharing, or offline records.