Copy, Reorder, And Reuse Program Structure

Copy Week is for programs where the next week keeps most of the same structure. Duplicate the complete week, then clear only the fields that need a new prescription.

1. Move weeks on the week strip

   Use the week-level controls when the block order changes.

2. Move days on the day rail

   Reorder training days inside a week when the plan reads better in a different sequence.

3. Apply matching day order

   When other weeks should follow the same day order, apply the ordering change instead of repeating the drag in every week.